Food Pyramid

 Food Pyramid

What should your kids be eating daily?   

foodpyrimid 

Here is a general  food pyramid I have drawn based on the standard and accepted  servings of the various food groups, that we should all be consuming on a daily basis.
Don’t forget to add your 8 glasses of water to this!

Feel free to print this pyramid and stick it on your fridge🙂
Let us ‘all’ raise a healthy & happy generation of active and well-fed kiddies!

Yours Truly,
Azizah…

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